Test your strength and refine your skill with the Cobra Haymaker; this slower-speed free-standing punching bag is perfect for home gyms. It features a high-quality steel bar with a shock-absorbing cover so you can practice diverse strikes. Adjustable in height from 155cm to 183cm, the bag also swings 360-degrees, giving you the freedom to cool to your heart's content. Set up is easy and only requires 2m x 2m of space. Tested for weatherproofing & UV stability, you can trust this bag for long-term quality and durability.