Engineered with intense punches in mind but still gentle on your skin, this bag can bring out the best in combo workout and spring back upright in no time. Use it for punches, kicks, elbows, and knees—no space needed! The 4-way spring plate (patent-pending) delivers an ultra-fast response like no other. Not to mention its 800-denier black ripstop tarpaulin cover and top-quality foam interior. Plus, Punch's secure double nut lock and pre-assembled dyna bolts add extra durability and peace of mind. And the best part? A 2-year commercial-grade warranty from Punch!